What are Chiropractors?
Chiropractors have proven their ability to help relieve neck and back pain. They are known to do this primarily through adjustments of the spine. What many people do not realize is that there are also many other services and tools that they have available to help a much larger spectrum of people with health problems. Besides just adjustment, our doctors can provide guidance on healthy procedures which include strengthening exercises, as well as proper heavy lifting protocol and instruction to continue and maintain a routine of spinal motion. A single adjustment can do a lot, but it takes continued work to get the results that you want.
Chiropractic Care Safety
Chiropractic is widely recognized as one of the safest drug-free, non-invasive therapies available for the treatment of neuromusculoskeletal complaints. Chiropractic care has an excellent safety record with a very low risk of anything bad happening as a result. Many patients feel immediate relief following chiropractic treatment, but some may experience mild soreness, stiffness or aching, just as they do after some forms of exercise. Most of this discomfort will go away within 24 hours and is no reason for concern. A fun little bit of info for you, changing pressures in your joints results in the release of gas bubbles from between joints, making the popping sound we’re all familiar with. This should be minimally painful if at all.
Results of Chiropractic Sessions
YOU have to work for it if you really want to see the best results from your chiropractic sessions. One of the most damaging things in our society is bad posture. Many of us hunch over a desk all day, not taking breaks to stretch and walk around often if at all. This lack of stretching and movement can have a disastrous effect on your back and neck health in very little time. Here’s a fun fact for you: for every inch your head is past your center of gravity, you’re putting around an extra 10 pounds of stress on your neck. This may not sound like a lot but it’s actually a ton and over time can cause severe damage. It’s worth taking a few minutes to stretch and sit in the correct position, it can go a long way towards your overall health and happiness!
Chiropractic Care Benefits
Chiropractic care is great at helping deal with a variety of aches and pains in the body. Going the chiropractic route gives you much more immediate results than just taking pills to deal with the pain, though that’s not to say one chiropractic session is your permanent fix. You have to stay on top of it and regularly get adjusted to see real long term results, think of it more as working your way up to health. A trained chiropractor can adjust your spine in ways that you never could, offering you relief that you may not be able to get any other way. It’s healthy for your body and even if it’s not for you, worth a try once or twice.